How to Increase your Happiness

In the excellent source of wisdom, Big Think, Tal Ben-Shahar discusses how to increase your happiness. He should know a thing or two about this, as he has studied the topic his entire career. The Harvard lecturer offers practical advice and a list of things that people can do each day, which are proven to increase our mood and overall sense of well-being. Here's the link, which I highly recommend:

Five Ways to Become Happier Today | Tal Ben-Shahar | Big Think