What's New These Days....

What is L.A. to you?

To me, she is great and twisted; showing me horrors that I long after while alluding a life of the walking dead...

I am glad to report, I severed some of the tentacles that had hold of me since I left.
.That took way too long.



4.17.2010

Improve Your Breathing (Wellness)

You will find this link again on this site's health/wellness page, where it furthers my discussion on breathing and meditation. The link leads to the Positivity Blog and one of their articles: Here is a Quick Way to Better Breathing.

As breathing is key to life, it makes sense that maximizing your body's ability to breath effectively will help maximize your life force, your vitality, your chi.