What's New These Days....

What is L.A. to you?

To me, she is great and twisted; showing me horrors that I long after while alluding a life of the walking dead...

I am glad to report, I severed some of the tentacles that had hold of me since I left.
.That took way too long.



Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

1.20.2012

Dancing, According to the Gospels...

    
  Religious? Here's what the gospels have to say about dancing: (recently spotted while perusing the net):

      In the Gnostic gospel Acts of John, even Jesus danced and said to his disciples, "To the Universe belongs the dancer. He who does not dance does not know what happens." Early Christian churches carried on liturgical dancing in imitation of all their pagan contemporaries; but a wave of asceticism about the sixth or seventh century outlawed ecclesiastical dancing on the ground that it was too sensual and too much enjoyed by women. Though dance is not regularly practiced in modern Christianity, the bible says (Psalm 150, v 4) to "Praise him with the timbrel and dance."

      The ab was one of the Egyptian's seven souls that was supposed to come directly from the mother's heart, in the form of holy lunar blood that descended into her womb to take the shape of her child. The hieroglyphic sign for this eminently matriarchal idea was a dancing figure, representing the inner dance of life perceived in the heartbeat. As long as the dance continues, life goes on.

9.11.2010

Kung Fu Kev's Health Tip of the Day

If you scroll to the bottom of this page (Living in L.A. home page), you will see, 'Today's Health Tip'. Yes, this section is updated daily by an outside source. One of the tips recently struck a chord with me:
While watching Television, do push-ups, sit-ups or other exercises during commercial breaks. Stretch during the show!
I know what most of you are thinking, that you would look crazy and there's no way you would do this.... but, it makes the most of your boob tube time, helps you to avoid stiffening up, and improves your overall well being/quality of health.

There was a time in my life that I did this religiously; I utilized all my TV time for stretching. Yes, I was that guy! But it helped me to attain the greatest level of flexibility I ever experienced. It's Worth Considering!

11.17.2009

Your Self Image

Just remember: every person has doubts about their body and/or their appearance from time to time. I don't care if they are a cover model, a leading actor/actress, or just the average person you cross paths with; we all have moments of doubt concerning our attractiveness.
To me, true beauty comes from believing in ourselves and having confidence in our own skin. So, don't feel like you are the only one out there with doubts and most importantly, don't get discouraged from working on your self-improvement goals.
For, we all have parts about our body that we aren't necessarily proud of, that we would rather NOT be seen, OR that we may even be disappointed in.
But the most attractive people are the ones who don't act like it bothers them.