Mondays, En Masse, at Los Globos

 En Masse Monday Nights

(OFFICIAL Playhouse Afterparty Every Monday Night!!)

Well now! It looks like the afterhours options

 in Hollywood are Heating Up,

just in time for the weather to cool off.....

Yeah, That's Right, Friday Nights are Filled

If you want to go dancing after hours on the first day of the weekend, then there is no better place than...

New Look Thursdays in Downtown L. A.; Have you Taken a Look?

Looking for a new yoga experience in L.A.?

We've created a very special weekly event in the heart of downtown 

Kung Fu Kev's Health Tip of the Day

If you scroll to the bottom of this page (Living in L.A. home page), you will see, 'Today's Health Tip'. Yes, this section is updated daily by an outside source. One of the tips recently struck a chord with me:

While watching Television, do push-ups, sit-ups or other exercises during commercial breaks. Stretch during the show!

I know what most of you are thinking, that you would look crazy and there's no way you would do this.... but, it makes the most of your boob tube time, helps you to avoid stiffening up, and improves your overall well being/quality of health.

There was a time in my life that I did this religiously; I utilized all my TV time for stretching. Yes, I was that guy! But it helped me to attain the greatest level of flexibility I ever experienced. It's Worth Considering!

The History of Wing Chun Kung Fu that I know

Recently, I was asked about the history of wing chun, the kung fu that I have studied and received my training in. I compiled this piece as the response:

The Ming dynasty took control of China in 1368 and ruled for nearly three centuries. The mariners from this time experienced adventure and travel across the globe, as they mapped the world. In the early 17th century, however, their power began subsiding. The empire's vulnerabilities were further complicated by famine, rebellion, and civil war across the land. This internal strife left borders unprotected, and neighboring countries and clans began marauding the countryside. 

A Little Push - Motivational and Momentous

A Little Push, originally uploaded by stephaniedan

Just 

in case 

you need a little......

Motivation! 

Here is:

'A Little Push!'

(found it on flickr)

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
- -- Aristotle



(And some good reading:)

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Free This Week? Prove it! What To Do/Where To Go This 4th of July

Kickin' it with Kung Fu Kev 

4th of July Style.....

And, in case you forgot:

Kung Fu Kev reminds you during your Independence Day celebrations:

To Be Safe! Designate a Driver or stay your ass home!

Image via Wikipedia

So, I feel that it goes without saying that this is a great time of year.... bar-b-ques are firing up all over the place, bikini's are in full effect, and drinks, along with sun tan lotion, are in constant need of replenishment.

The Week That Was
I was in need of some replenishment myself, until I saw Lee Burridge, Edward Castillo, Jimmy Maheras, along with surprise guests James Zabiela and Sasha perform at Avalon last Saturday.  

Kim Kardashian and Kelly Osbourne at Mi6 Tonight!

 The Hollywood assembly line continues to stamp out girls... and two of America's favorites will be out tonight. That's right, Kim Kardashian comes out to lend a hand (or a pretty face) and Kelly Osbourne lends her namesake to the event at Mi6. You know the cameras will be rolling at this hot spot.....

Why not? Sounds like your best bet for Wednesday; so come on down! And tell 'em Kung Fu Kev sent ya!

Kick Back and Plan Your Memories for Memorial Day 2010 as KFK Goes Hollywood!

Kickin' It with Kung Fu Kev 

Goes Hollywood!

(the view from my porch

it's as close as most people ever get to Hollywood)

That's right kids, several exciting things to tell you about in this episode: alterEgo Events takes over Friday nights, My First Movie, Blogging Affiliates and Content Coalition, plus, an exciting weekend to look forward to and plan your memories for; so why not Kick It with Kung Fu Kev for a bit?

King Britt hits Hollywood this Thursday at Libertine on Sunset (5/13) (Nightlife)

First known for his dj role in the ground-breaking, Grammy award-winning, hip-hop troupe, Digable Planets, this pioneer comes through town offering a different taste to his musical palette: his electronic blending skills. Over his 20 years in the business, he has amassed countless 'micro-sounds' (little blurbs of sound from recordings) and somehow blended them together. This Thursday night, he is blending them togther for your dancing and listening enjoyment.

 Notice the event flyer:

We will have more to come about this FREE show soon.
That's right, I said FREE! So drink up!

Egotistic presents: Charlie May @ the Standard Downtown! Pool Party on Sun April 4th! (Nightlife)

 Kickin' it with Kung Fu Kev #2

Let the POOL PARTY Season Commence!
Also: A Pool Party Survival Guide....

Well, I just wanted to interject a bit..... The weather has started to comply nicely with all requests for a season change. Now, it's time to hit the gym, get a quick tan, and do whatever else you have to in order to look good in your bathing suit; 'cause this Sunday is another pool party atop the Standard downtown hotel! Although this still isn't the official start of the season, that date IS fast approaching (that's pool party season, NOT football season, for those of you needing clarification).